Carane nglindhungi mata saka garing metu

1- Gunakake tetes mripat

2- Ngindhari semprotan irung lan anti-alergen

3- Gunakake humidifiers kamar

4- Ngombe banyu akeh

5- Aja nglebokake udhara langsung menyang mripat

6- Mangan omega-3

7- Nganggo kacamata