Vithamine D e bohlokoa hakae bophelong ba pelo?

1- E thusa ho theola khatello ea mali

2- Ho fokotsa tšoaetso

3- Ho ntlafatsa mosebetsi oa mesifa ea pelo

4- Vithamine D ke limatlafatsi tse thusang ho phela bophelo bo botle bo se nang lefu la pelo

5- Liphuputso tsa morao-rao li bontšitse hore ba nang le karolo e phahameng ea vithamine D ba na le kotsi e ka tlaase ea 43% ea lefu la pelo.